Category: Healing & Health
A New Chapter . . . at 70
At 67, Mildred discovered hiking. At 70, she went on her first backpacking trip. Her story proves adventure can begin at any...
Turning Passion Into Purpose: Finding Myself on the Trail
Discover how hiking transformed ambassador Jen Knudsen's life as an adult, bringing healing, purpose, adventure, and a mission to...
7 Days. 1 River. Facing Fear in the Grand Canyon
Do you remember the last time you did something that truly scared you but you knew you had to do it anyway? That moment when fear...
When Did You Know You HAD to Be in Nature?
Do you remember the time you first felt like you absolutely had to be in nature? The first time that being in nature wasn't...
Cheers to the Trail: My Journey as an Ambassador with the Women’s Wine Hiking Society
From grief to sisterhood, Nicole Eubanks shares how becoming a Women’s Wine Hiking Society ambassador brought healing,...
The Courage to Connect: Finding Your Tribe When Life’s Trail Shifts
This heartfelt reflection from North Carolina ambassador Amy Sparks explores what happens when you take the leap, step outside...
Making Friends as an Adult, One Hike at a Time
In her blog post, Cherie shares a heartfelt and humorous journey of building new friendships as an adult, with tips on fostering...
Meet Bonnie: A Lifetime of Hiking and Inspiration for Women Over 50
Bonnie Sackett, a 71-year-old hiker and backpacker, inspires women over 50 to embrace the outdoors and stay active. Her lifelong...
If hiking is so good for me, why do my knees hurt so much?
In her blog post, Cynthia Lazzara, PT, shares valuable insights from her hiking experiences and professional background in...