Tag: healing power of nature
Shinrin-Yoku: Breathe, Wander, Heal – The Art of Forest Bathing for Mind, Body & Soul
Kateri’s latest blog post uncovers the powerful science and ancient wisdom behind forest bathing, offering practical ways to...
Repair in the Wild: How Nature Restores Our Nervous System
Education ambassador Kateri Reyes' latest blog post discusses her journey of healing from trauma through nature. She explains how...
And That’s Why I Hike
When you've been hurt, sometimes the only thing that helps is hitting the trail. And so I hiked out from under the weight of...