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DTSTART;TZID=America/Denver:20230510T180000
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SUMMARY:Nutrition for Hiking: How to Fuel Your Body from Trailhead to Overlook
DESCRIPTION:Meet the Teacher\nBrittany is a registered dietitian and chef specializing in sports nutrition. Her nutrition approach emphasizes making food fit your personal and unique lifestyle. With a bachelor’s in nutrition-dietetics and a master’s in nutrition and integrative physiology-sports focus\, she aims to provide practical\, applicable\, evidenced-based nutrition education through consulting\, media\, and writing and in the kitchen. \nBrittany has worked with the USA National/Olympic Volleyball teams\, Philadelphia Eagles\, Real Salt Lake MLS\, University of Utah Athletics\, other professional and collegiate athletes\, and more. As the owner of Dunn Nutrition\, a nutrition consulting and communications business\, Brittany provides curriculum development\, individualized nutrition plans\, and recipe development to individual clients\, sports teams\, and businesses.\n\n\nWhat You’ll Gain from This Class\nDuring this class\, you will learn \n\nHow to avoid running out of energy while hiking\,\nHow to determine your carbohydrate and calorie needs\,\nHow to hydrate before\, during\, and after a hike for performance and recovery\, and\nHow to fuel your body from the trailhead to the summit!\n\nYou will receive the following: \n\nFollow Along Notes\nReady\, Set\, Hike info sheet\nFueling Forward with Carbohydrates info sheet\nNutrition on the Trail info sheet\nHydration info sheet\nRecipes for Hiking and Backpacking sheet\n\nThere will also be a raffle for the following (2 entries per attendee): \n\nTwo Dunn Nutrition Meal Prep Meals\nTwo SimplyDunn Craft Cocktail Kits
URL:https://winehikingsociety.com/event/nutrition-for-hiking/
LOCATION:UT
CATEGORIES:Co-Founder, Angelique Fish,Education,Guest Speaker,UT - Salt Lake County
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UID:10000966-1683741600-1683748800@winehikingsociety.com
SUMMARY:Nutrition for Hiking: How to Fuel Your Body from Trailhead to Overlook
DESCRIPTION:Meet the Teacher\nBrittany is a registered dietitian and chef specializing in sports nutrition. Her nutrition approach emphasizes making food fit your personal and unique lifestyle. With a bachelor’s in nutrition-dietetics and a master’s in nutrition and integrative physiology-sports focus\, she aims to provide practical\, applicable\, evidenced-based nutrition education through consulting\, media\, and writing and in the kitchen. \n\n\n\n\nBrittany has worked with the USA National/Olympic Volleyball teams\, Philadelphia Eagles\, Real Salt Lake MLS\, University of Utah Athletics\, other professional and collegiate athletes\, and more. As the owner of Dunn Nutrition\, a nutrition consulting and communications business\, Brittany provides curriculum development\, individualized nutrition plans\, and recipe development to individual clients\, sports teams\, and businesses. \n\n\n\n\n\n\n\n\nWhat You’ll Gain from This Class\nDuring this class\, you will learn \n\nHow to avoid running out of energy while hiking\,\nHow to determine your carbohydrate and calorie needs\,\nHow to hydrate before\, during\, and after a hike for performance and recovery\, and\nHow to fuel your body from the trailhead to the summit!\n\nYou will receive the following: \n\nFollow Along Notes\nReady\, Set\, Hike info sheet\nFueling Forward with Carbohydrates info sheet\nNutrition on the Trail info sheet\nHydration info sheet\nRecipes for Hiking and Backpacking sheet\n\nThere will also be a raffle for the following (2 entries per attendee): \n\nTwo Dunn Nutrition Meal Prep Meals\nTwo SimplyDunn Craft Cocktail Kits
URL:https://winehikingsociety.com/event/nutrition-for-hiking-how-to-fuel-your-body-from-trailhead-to-overlook/
LOCATION:UT
CATEGORIES:Co-Founder, Angelique Fish,Education,Guest Speaker,UT - Salt Lake County
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